I heard you!! Let's zoom into core and booty shall we??
How about we do it for 3 weeks?
Week 1:
April
24 Mindfulness Strength Flow #180 - Core Cardio and Booty
25 REST
26 Mindfulness Strength Flow #181 - Flow Through the AMRAPS
27 REST
28 Pilates #189 - Priendly but it's work
29 REST
30 Mindfulness Strength Flow #182 - Core Cardio and Booty
Week 2:
May
1 Mindfulness Strength Flow #183 - Stretch Flow
2 Daily #394 - Core Flow PLUS
3 Pilates #190 - Priendly but it's work
4 REST
5 Mindfulness Strength Flow #184 - Flow Through the AMRAPS
6 REST
7 REST
Week 3: Coming soon
8 Pilates #191- Priendly
9 Mindfulness Strength Flow #185 - Flow Through the AMRAPS
10 REST
11 Daily #395 - Total Body HIIT
12 Mindfulness Strength Flow #186 - Stretch
13 Pilates #192
14 REST - Walk / Run
Love this!!
Thanks for doing this with me! You've got this!
xoxo.
Di