TRY A WORKOUT
THIS IS US
Bodyholic is a leading international fitness community - created for the purpose of making high quality training available to everyone. That means: no special equipment necessary, constant support is available in the Bodyholic WhatsApp group and the price is entirely symbolic. Come as you are, in your current state - you and your fitness level are perfect, together we will level up!
CHOOSE YOUR WORKOUT
The Dailies are the Bodyholic home-base, if you will. These are the routine workouts when we are not in the midst of a challenge. They cover all territories: building strength, enhancing cardiovascular health, core work and flexibility. The regular routine is punctuated by mindfulness strength flows which are an integral part of Di's personal routine.
Equipment: a mat and a chair. optional - jump rope and push-up handles.
My name is Di. My Goal Is to build up your strength, support you through the process and let nothing stop you. Serving in the Israeli military resulted in fitness becoming a part of my identity. After 15 years of training in studios and homes, I have kicked open the doors. I now train with this amazing community. every. single. day.
Di, you are the best trainer I have ever had. The exercises suit me perfectly, I work up a sweat and I love the way I feel as a result.
Bodyholic is so much more than great workouts. It's so authentic. We workout and sweat with Di in a supportive environment that pushes me to stretch my limits and get stronger.
The Bodyholic community has kept me feeling motivated and focused. Thanks to Di’s workouts and challenges, I have lost inches and pounds while having fun! If you’re looking to join a positive and caring community look no further! All virtual! No excuses.