TRY A WORKOUT
THIS IS US
Bodyholic is a leading international fitness community - created for the purpose of making high quality training available to everyone. That means: no special equipment necessary, constant support is available in our Facebook group and the price is symbolic. Come as you are, your current state and fitness level are perfect, together we will level up!
CHOOSE YOUR WORKOUT
The Dailies are the Bodyholic home-base, if you will. These are the routine workouts when we are not in the midst of a challenge. They cover all trritories: building strength, enhancing cardiovascular health, core work and flexibility. The regular routine is panctuated by mindfulness strength flows which are an integral part of Di's personal routine.
Equipment: a mat and a chair. optional - jump rope and push-up handles.
My name is Di. My Goal Is to build up your strength, support you through the process and let nothing stop you. Serving in the Israeli military resulted in fitness becoming a part of my identity. After 15 years of training in studios and homes, I have kicked open the doors. I now train with this amazing community. every. single. day.
Di, you are the best trainer I have ever had. The exercises suit me perfectly, I work up a sweat and I love the way I feel as a result.
Bodyholic is so much more than great workouts. It's so authentic. We workout and sweat with Di in a supportive environment that pushes me to stretch my limits and get stronger.
The Bodyholic community has kept me feeling motivated and focused. Thanks to Di’s workouts and challenges, I have lost inches and pounds while having fun! If you’re looking to join a positive and caring community look no further! All virtual! No excuses.