BLOG | bodyholic

top of page

Search

The Shift Challenge and the Breakdown for the Week of March 28

The Shift Challenge and the Breakdown for the Week of March 28

The Shift Challenge and the Breakdown for the Week of March 28

Mar 27, 20221 min read

My Feelings for the Hamstring Curl and the Week of March 21st

My Feelings for the Hamstring Curl and the Week of March 21st

My Feelings for the Hamstring Curl and the Week of March 21st

Mar 20, 20222 min read

Breathe and the Workout Breakdown for the Week of March 14th

Breathe and the Workout Breakdown for the Week of March 14th

Breathe and the Workout Breakdown for the Week of March 14th

Mar 13, 20221 min read

bottom of page