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Week of April 4th

Writer's picture: BodyholicBodyholic

Hi!! This week, and the next, is all about working hard on and off in order to carefully condition the body for the BTC 6.0.



Here is the Breakdown:


April


4 Mindfulness Strength Flow #118 - Stretch


5 Daily #275 - Total Body AMRAP


6 Mindfulness Strength Flow #119


7 Daily #276 - Cardio and Core AMRAP


8 Pilates #128 - Priendly


9 Daily #277 - Total Body AMRAP


10 Pilates #129


Let's get it!!


xoxo,


Di


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