Did you do the Bodyholic Cardio Challenge with me???
Congrats for getting through it! Yeah!!!
Before I give you the breakdown for this week, I want to make sure you bookmark November 25th! That is when I will be launching the Bodyholic with Di podcast - stay tuned!!!!
Now! here is the breakdown:
November
21 REST PLEASE
22 Daily #354 - Total Body HIIT
23 Pilates #170 - Priendly
24 Daily #355 - Strength Flow +
25 Mindfulness Strength Flow #167 - Stretch
26 Daily #356 - Total Body HIIT
27 Pilates #171
Deep breath! Let's get back to work!
xoxo,
Di