One Week before the 2022 Cardio Challenge

If you are one of the people who have just completed the Bodyholic Strength Challenge, wayyyyyy to gooooo! You freaking did it!!!

Let's take a week to wind down and regroup, shall we? After all, we do have a 7-Day Cardio Challenge coming up... it's right around the corner.

November

7 REST

8 Pilates #167 - Priendly

9 Mindfulness Strength Flow #165 - Strengthen and Stretch

10 Pilates #168

11 Mindfulness Strength Flow #166

12 Pilates #169 - Priendly

13 REST

Told ya I'd be nice this week!!!! Didn't I???

xoxo,

Di

PS I am getting rid of all of the summer collection as I have started to design the winter collection, so Head right over to the store and grab the Flexi leggings and whatever else you want because EVERYTHING is marked down 40%!