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Reignite Your Fitness Journey with Di

Welcome to your next chapter in wellness! Whether you're stepping back into fitness or seeking a fresh challenge, Di's 4-Week Momentum Builder is designed to empower women of all levels. This program combines strength, flexibility, and mindfulness to help you build lasting habits and feel confident in your body.

What you'll gain

Structured

4-Week Plan

Daily workouts that progressively build your strength and stamina

Expert

Guidance

Train with Di, a seasoned fitness coach with over 20 years of experience and a Master's in Public Health

No Professional Equipment Needed

Perfect for at-home workouts—just bring your commitment

Community Support

Join a vibrant group of people cheering you on every step of the way

Program Highlights

Week 1: Working Out The Basics

Week 2: Nutrition

Week 3: Mindset

Week 4: Consistency

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TRY A WORKOUT

try a gentle Pilates session
try a Pilates session
try day 1 of a challenge
welcome MSF
welcome daily
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Break Free From Fitness Frustration. Expertly Crafted Workout Plans. All Fitness Levels Welcome.

Lost your motivation? Tired of guesswork? Struggling to find time for the gym? Bodyholic offers a streamlined approach to fitness, designed for busy professionals. Di specializes in a range of fitness disciplines, delivering personalized plans and dedicated guidance to elevate your routine and lifestyle. Excellence is our baseline. Whether you're just starting or a seasoned athlete, your fitness level is perfect here.

CHOOSE YOUR WORKOUT
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Custom Workout Plan & Diet From Expert Pro!

Lost in your mojo. Stuck in a rut. Stressed with guesswork. Grappling with the food best for you. Dragging yourself at the gym. It is the best time for a change with online fitness coaching for busy professionals! Bodyholic welcomes you to the latest approach to health and fitness. Di specializes in a vast range of different fitness disciplines as we add depth, dedication, and a personal approach to your fitness routine as well as your lifestyle. Excellence is more than a standard at Bodyholic, and it is our baseline!

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ANNUAL PLAN

$219.99

219.99

Every year

Comes out to $18.50 a month! Less than a latte a day!

Valid until canceled

Save Money

Access to Di’s exact training schedule and workout

Access to the WhatsApp group for updates

Access to over 1000 fitness videos

Access to Member Only benefits

MONTHLY MEMBERSHIP

$21.99

21.99

Every month

Access to Di’s exact training schedule and workouts- absolute “follow along"

Valid until canceled
7 day free trial

Access to the WhatsApp group for updates

Access to over 1000 fitness videos

Access to Member Only benefits

7 day free trial

COACH DI

$140

140

Every month

Meet with Di Weekly

Valid until canceled

Meet with Di for 30 Min a Week!

Access to Di’s exact training schedule and workouts

Access to the WhatsApp group for updates

Access to over 1000 fitness videos

Choose your pricing plan

Find one that works for you

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Feel Amazing:
Your Bodyholic Transformation

Every day brings new opportunities to become healthier, stronger, and more confident. Bodyholic is here to support you at every step.

Your Fitness, Tailored to You. Achieve Real Results.

Bodyholic provides expertly crafted online workout plans, designed to fit your unique goals and lifestyle. For those seeking even more personalized attention, 1:1 training with Di is also available. Di's personalized approach ensures you stay on track, maximizing your time and effort. Experience industry-leading training and transform your fitness journey.

A Year To Invest In YOU…

Join our Online Fitness Community Today!
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Client Testimonials

Di, you are the best trainer I have ever had. The exercises suit me perfectly, I work up a sweat and I love the way I feel as a result.

RONNA

Fitness on Your Terms. Access 2000+ Workouts, Anytime, Anywhere, Plus Community.

Busy schedule? No problem. Bodyholic's extensive workout library allows you to fit fitness into your life, wherever you are. Explore a variety of workouts, from strength training to cardio, and achieve your goals on your own terms. Plus, join our supportive WhatsApp community for motivation and accountability.

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BECOME A BODYHOLIC

GET FULL ACCESS TO OVER 500 WORKOUTS

(AND COUNTING) FOR ONLY $21.99 A MONTH

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