Bodyholic

Jun 12, 20221 min

Week of June 13th and Pride

Updated: Jun 13, 2022

Hi guys!!

How are you?

Things feel a bit hectic these days, I am trying to pinpoint exactly why it feels more hectic than usual... or! is everyone feeling it? Is it just the energy going around right now?

I am starting to think about doing some unplugging time... maybe that will slow things down. Like a digital detox! No Insta or FB for a few days! Thoughts???

Now! A lot of you know that I am big on Pride and it is Pride Month sooooo I put together a gift - using the code BPRIDE - get 10% off any item in the store throughout June!

Ok here is the breakdown for this week:

June

13 Daily #301 - Cardio and Core HIIT

14 Mindfulness Strength Flow #133

15 Daily #302 - Cardio and Core HIIT

16 Pilates #139 - Ab SHRED

17 Daily #303 - Total Body HIIT

18 Pilates #140 - Priendly

19 Daily #304 - Leg Day REPS

OK!! Let's go!!

xoxo,

Di

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