3 Weeks of Abs and Booty

I heard you!! Let's zoom into core and booty shall we??

How about we do it for 3 weeks?

Week 1:

April

24 Mindfulness Strength Flow #180 - Core Cardio and Booty

25 REST

26 Mindfulness Strength Flow #181 - Flow Through the AMRAPS

27 REST

28 Pilates #189 - Priendly but it's work

29 REST

30 Mindfulness Strength Flow #182 - Core Cardio and Booty

Week 2:

May

1 Mindfulness Strength Flow #183 - Stretch Flow

2 Daily #394 - Core Flow PLUS

3 Pilates #190 - Priendly but it's work

4 REST

5 Mindfulness Strength Flow #184 - Flow Through the AMRAPS

6 REST

7 REST

Week 3: Coming soon

8 Pilates #191- Priendly

9 Mindfulness Strength Flow #185 - Flow Through the AMRAPS

10 REST

11 Daily #395 - Total Body HIIT

12 Mindfulness Strength Flow #186 - Stretch

13 Pilates #192

14 REST - Walk / Run

Love this!!

Thanks for doing this with me! You've got this!

xoxo.

Di