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Week of September 27th Breakdown

Hi! Welcome to our "down time" at Bodyholic - where we maintain the fitness levels we have reached in the last challenge! Here is the breakdown for the next week:



September


27 Daily #196 - Cardio and Core Reps


28 Mindfulness Strength Flow #84


29 Pilates #86


30 Daily #197 - Upper Body Strength 444


October


1 Daily #198 - Lower Body Strength 444


2 Pilates #87


3 Daily #199 - Cardio and Core Reps


Excited to be back on schedule!!


xoxo,


Di

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