Hi! Welcome to our "down time" at Bodyholic - where we maintain the fitness levels we have reached in the last challenge! Here is the breakdown for the next week:
September
27 Daily #196 - Cardio and Core Reps
28 Mindfulness Strength Flow #84
29 Pilates #86
30 Daily #197 - Upper Body Strength 444
October
1 Daily #198 - Lower Body Strength 444
2 Pilates #87
3 Daily #199 - Cardio and Core Reps
Excited to be back on schedule!!
xoxo,
Di