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Prepping for BTC 6.0

Happy Holidays!!!


We are going to cut right to the chase! Here is the full breakdown for the prep period before we begin the BTC 6.0 ride!



April


18 Mindfulness Strength Flow #122 - Strength and Stretch


19 Daily #282 - Total Body Reps


20 Daily #283 - Cardio and Core Reps


21 Pilates #131 - Priendly


22 Mindfulness Strength Flow #123


23 Daily #284 - Total Body AMRAP


24 Daily #285 - Cardio and Core AMRAP


25 Pilates #132


26 Mindfulness Strength Flow #124 - Strength and Stretch


27 Daily #286 - Total Body HIIT


28 Daily #287 - Cardio and Core HIIT


29 Mindfulness Strength Flow #125 - Stretch


30 Rest


Have fun! I promise the next 2 weeks really are going to be fun!


xoxo,


Di

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