Hi! How is it going?? So! Let's dive into it...

July
19 Pilates #76 - Priendly
20 Daily #172 - Upper Body AMRAP (10 minutes)
21 Daily #173 - Total Body AMRAP (20 minutes and strength focused)
22 Daily #174 - Total Body AMRAP (20 minutes and cardio focused)
23 Mindfulness Strength Flow #74
24 Pilates #77 - Shred Your Abs
25 Mindfulness Strength Flow #75
Let's do this!!
xoxo,
Di
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