Hi! I want to know how you are! You can reply directly here, to the email, to the WhatsApp, in the group... let me know though. Now... Let's get right down to business. shall we?
12 Pilates #74 - Priendly
13 Mindfulness Strength Flow #72
14 Daily #169 - Total Body AMRAP (20 minutes and strength focused)
15 Daily #170 - Total Body AMRAP (20 minutes and cardio focused)
16 Daily #171 - Upper Body AMRAP (10 minutes)
17 Pilates #75 - Shred Your Abs
18 Mindfulness Strength Flow #73
Let's do this!!