About
This challenge is designed to optimize your muscle health and overall well-being through a targeted focus on protein intake and strength training. Throughout the 4 weeks, you'll prioritize protein-rich foods, engage in regular strength training workouts, and learn how to fuel your body for optimal muscle function and recovery. The challenge also emphasizes mindful eating, meal planning, and smart grocery shopping to support your protein goals and create sustainable healthy habits.
Price
US$99.00